What snacks do not get fat eating super slim
1 calorimeter snacks VS dried fruit nuts
winner: nuts, 168 calories
Although nuts high in fat, calories (an average of one ounce contains 168 calories and 14 grams of fat, and dried fruit is not only 69 calories of fat), but the nuts are rich in vitamin E, fiber and protein. Most nuts contain heart-healthy fat is unsaturated fat.
2.super slim pomegranate calorimeter snacks VS fruit, cereals fruit shakes
winner: fruit, cereal
While both have a wealth of food antioxidants and other nutrients, but the cereal is the better choice. Oatmeal is rich in vitamins and minerals, as well as the lack of women’s nutrition, such as iron, calcium, folic acid. 100 contains about 367 pieces oats calories. Oats can effectively lower cholesterol. Although it is not low calories, but because it is sugar, also has a laxative effect, can improve blood circulation, thus is a good diet food. Oats how to eat to lose weight?
3 snacks calorimeter VS toast pancake botanical slimming
winner: toast, 150 calories
A toast 150 calories and 7 grams of fat, and a pancake has 175 calories and 7 grams of fat. Eat toast with a fried egg can increase the protein, and water are compared to pancakes taste better, so do not need to pour like pancake syrup to taste.
4., super slim calorimeter snacks VS cheese bagels, donuts
winner: donut, 260 calories
Donuts and bagels are to do with white flour, and there is no comparable in the nutrition of the Department. However, more large bagel. A bagel has 320 calories.
5 Calorimeter snacks VS fruit cocktail Bloody Mary
winner: Bloody Mary, 125 calories
Fruit cocktail with vitamins A, C, potassium, but the Bloody Mary in the tomato juice contains less sugar. Tomato diet, tomato is a good diet of vegetables, low sugar, low fat tomato helps to maintain good health, rich in fiber help bowel metabolism and help lose weight. So, go to bars when you can choose to drink Bloody Mary.
6.fruta planta snacks heat meters VS Grilled Chicken Caesar Salad Sandwich
winner: grilled chicken sandwich, 340 calories
Caesar salad with cheese, fried bread cubes, butter. Salad looks very healthy, but the grilled chicken Caesar salad sandwiches than four times more fat and 150 calories.
7 calorimeter snacks VS chicken pork
winner: pork, 100 calories
Many who know the MM diet low in calories chicken, please note that low in calories and is referred to here skinless chicken breast, chicken with skin is very fatty. A 3-ounce garlic roast pork only about 10 calories and 2 grams of fat. The same size of chicken and 177 calories and 9 grams of fat.
8. meizitang snacks heat meters VS green bean red bean
winner: red bean paste
Different with the soup, so the heat is less. Here is mainly from the effect. Red beans Jianpizhixie, water swelling, for treatment of edema, also have some help for obesity, so here superior red bean.
A magic recipe for weight loss, without dieting, no exercise, no surgery … you can, one day minus 1 kg, anyone can do, the effect is amazing it!
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