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super slim pomegranate to reduce abdominal fat

Whether clothes or repair curves, the waist of the depression was to make the body become more attractive, then such a “back fine,” How is it not natural to develop it would not do in fact super slim pomegranate are many ways for lean waist to implement.

Want to change “waist fine” we must first adjust the walk way to learn “abdominal breathing.” Inhale, the belly bulge; exhale, the belly tightening. For practicing yoga or sound people, this is a necessary training. It helps to stimulate gastrointestinal motility, promoting the body of waste discharges, smooth flow, increase lung capacity. When walking and standing, should be forced to reduce the abdomen, with abdominal breathing, so that abdominal muscles become tight. The beginning of a day or two may not feel comfortable, botanical slimming but as long as any to remind ourselves to “cut a belly to lose weight,” a few weeks down, only to flatten the lower abdomen, walking posture will be more attractive.

A change the use of super slim “waist fine.”

The role of coarse salt with sweat, it can rid their bodies of waste and excess water, and promote skin metabolism, you can also soften the dirt, add salt and minerals to the skin delicate, tight. In the supermarket or grocery store to buy several bags of coarse salt. Before each bath, take a cup of coarse salt with a little hot water Bancheng paste, then spread it on the abdomen. After 10 minutes, rinse with hot water to coarse salt, you can also massage then wash away, then you can begin a bath. Or, in the bath, rubbed a tablespoon coarse salt in the palm of your hand, directly massage the abdomen, do not rub too exert oneself so as not to rub the skin more rough. If you have sensitive skin, you must remember to switch to a relatively small “bath salts.”

Two use fruta planta change “waist fine”

This is one of the most common abdominal weight loss, the use of kneading action with massage cream for the fat to improve the very good. Massage can increase the skin temperature, large consumption of energy, and promote bowel movements and reduce the intestinal absorption of nutrients, promote blood circulation, so that excess water from the body. Navel as the center, playing in the abdomen a question mark, question mark along the massage, the first right after the left, the massage 30-50, 1 day massage.

“Waist fine” is not trained in one or two days, you need sustained commitment, meizitang and the world is not doing nothing results.

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