meizitang facial yoga face-lift method
1 botanical slimming to face the full moisture
Before doing facial yoga, face full of moisture in order to achieve a good massage effect, especially if the face dry and do not compact it is not only facial contours, but also to make the face appear dry grain, so the face of the basic maintenance of a process are not less, if the time of surplus, and more make-up water, making it several times.
2.super slim pomegranate exercises slowly
As the saying goes too far, so just like the body, like yoga, facial yoga exercises speed must be slow, to ensure that the facial skin of each point are fully extended, in order to achieve the tight contours of the face to small effect.
3 before hand to massage the heat
How to massage the face to lose weight? As applied to the body, like oil, then massage your hands before applying to your hands warm, so as to make the composition of face painting full play, and hand-hot temperature can accelerate blood circulation, effectively exclude edema, to create little face the effect of Oh.
4.super slim facial yoga is best about each of 3 sets
When doing facial yoga in addition to pay attention to speed away, the number must have a degree, keeping about 3 sets of each, to do more for beginners will face too much, do not hit another effect, so Group 3 is the best.
5 The first best practice in the mirror
For the first time people try facial yoga, the best mirror to practice, which helps skilled practices, but also to ensure the precise point facial massage, so do not bother, and good practice mirror and found to correct the problem promptly, to ensure that the effect of facial yoga.
6. fruta planta best time to do facial yoga
Facial yoga is to choose the best time to be at night, the basis of facial done at night after maintenance, then start it, because when the night is the best facial detoxification time, so in the face before going to bed to be a yoga is the most reasonable of choice.
7 meizitang after the effective exercise time (usually 8 weeks)
Each face began to practice yoga like to know when people are to have effect, so just like yoga is not as anxious paid off, usually at 8 weeks can clearly feel the contours of the face and facial muscles become tight actually the.