Why women easy fatigue without 2 day diet
Why had eaten enough, enough sleep at a still feel tired? According to the American "network medical doctor" reported recently, in the modern society, many women often somehow feel tired. New York university medical center, and women's health professor • goldberg and mount sinai 2 day diet center in New York obstetrics and gynecology expert Rebecca o • pomerol points out, the main reason women fatigue caused by seven points, if for a week all feel tired, be about to consider to go to see the doctor.
1. Anemia. Anemia can make hemoglobin is low, hemoglobin is responsible for the oxygen in the lungs will suck to the whole body parts. When enough oxygen to body tissue, people will feel tired. Women in menstrual period or postpartum, are likely to suffer from excessive blood loss because of anemia. In addition, the lack of iron, folic acid or vitamin B12 also can cause anemia. If you often feel tired, and was boring, cold feet, dizziness, be about to consider whether they had anemia. If the 2 day diet japan lingzhi is yes, had better eat spinach and red meat. Anemia healed, less than 30 days fatigue symptoms will disappear.
2. The heart bad sign. If in the sweeping a room, gardening or continuous work, are more tired, to be careful heart disease. Goldberg points out, many women don't know their heart has 2day diet, and heart disease are women one of the leading causes of death. The timely discovery and treating heart disease, can reduce fatigue.
3. Caffeine to absorb excessive. People in order to refresh and love to drink coffee, coke. But for women, too much caffeine intake, has an opposite effect, cause fatigue and sleepiness feeling. If women often feel tired, be about little drink coffee, tea, eat less chocolate.
4. Food allergies. Food can provide energy, but if the body to a food allergy, people will sleep deprived all day. Fatigue is a food allergy symptoms early. Should eat less or don't eat those who let you have the food allergy symptoms.
5. Snoring. Being overweight women to sleep easy snoring, snoring can disturb sleep cycles, let a person exhausted. This kind of women to be losing weight, stopping smoking, or stroke risk will increase greatly.
6. Urinary tract infection. Women get the urinary tract infection, does not necessarily appear burning sensation or urgency, but will produce tiredness. In most cases, urinary tract p57 hoodia is caused by bacteria in the urethra, through the oral antibiotic treatment in a week, second will disappear.
7. Hypothyroidism. If the body FaLan, depression and thyroid function may be in decline. According to the American thyroid foundation abc acai berry, 60 years old, nearly 20% of women will be for thyroid dysfunction fatigue, but most people don't know the fact. At this time, added the corresponding hormone can improve thyroid function, relieve fatigue.