xiaotu的部落格

On the Bronze in China
If compare the China’s ancient history to a enormous river assembling voluminous stars, then the bronze nude human figures culture of the Shang and Zhou is a bright and marvelous pearl in it. She is not only the treasure of Chinese art, but also a precious heritage of the world culture. Large number, complete types, clever ideas, fabulous decorations, priceless inscriptions, patriarchal clan system hidden in the sacrificial bronze have granted China unique and peerless charm. Since ancient times, so many emperors, generals and writers and poetries have shown extreme admiration for it, purchasing and collecting exerting their efforts. In particular, Song and Qing dynasties are most well-know for such crush on bronze sculpture wildlife, like the emperor of Song, Huiznong Zhao Ji, Liu Chang, Su Shi, Ouyang Xiu, Lu Da lin, etc. and Qian Dian, Ruan Yuan, Wu Shifen, Pan Zuyin, Wu Dacheng, Wang Yirong, Liu E, Duan Fang and so on in Qing. What’s more, a variety of powerful countries were coveting these valuable bronze sculptures. Due to the weakness and incompetence of the Qing government and outbreak of wars in modern times lead to a large number of fine bronzes were looted, dispersing to Europe, America, Japan and other countries and adding glory and color to their art galleries.
Up to today, in the gallery of United States, among the invaluable private collections of the Japanese tycoon, at the grand scenes of the heritage auctions in the British Isles, as well as in the museums of France, Germany, the Netherlands, Belgium and other countries, the Chinese bronze art deco still amaze and shock hundreds of millions of viewers and make them linger on. The yi (a wine vessel) of Shang and ding of Zhou has embodied the hard work and wisdom of ancient ancestors, unfolded the pride of the modern Chinese. This should encourage us to cherish more and protect this precious historical and cultural heritage, to prevent from future tragedies.
The glamour of Chinese angel sculptures  sculptures rests with the variations of the styles due to the locations, demonstrating strong local characteristics, such as the Central Plains, Sichuan region, Chu and Yue. The bronze culture displays extraordinary splendour and a lot of forms, and demonstrates diverse charm. Wu state located in the south of the lower reaches of the Yangze River and its bronze sculpture are orientated in thin walls and light body. The simple and plain fresh style draws the attention of the world. One example is the zun (a wine container) with phoenix patterns on it is close to the original style of Zhou due to its huge and heavy body and gorgeous and ornate decorations, which is so precious. The various shapes of phoenix patterns give the bronze a magnificent atmosphere and exuberant vitality, which can be termed as the treasure of the  art deco bronze figurines sculptures of Wu and designated as a national collection.
related bronze sculpture statue:
bronze sculpture statue

So how do you eat 2 day diet do not eat fat
Now office workers, has called fast food after work habits. But the food is often taken a high-fat, high calorie foods Oh! If the long-term eating fast food, you will also have to worry about is not fat problem? Workers how to lose weight? Oh do not worry! 2 day diet remind you, still eat fast food, but gives you 10 secret, so how do you eat and not eat fat, Oh!

Day detoxification diet fasting super slim
On the benefits of fasting, before there are any relevant studies: fasting 1-2 days a week, can make people more healthy.
Constantly eat Shuishui, dumplings,super slim pomegranate spring rolls, twist, tea … … seems hungry stomach has never been, the mouth has never been idle, either watching TV or playing poker or a friend to go out shopping, snacks along the way and ultimately accompany. However, the moment of pleasure in return is – face Peas, small belly, chubby face with a serious overload of the digestive system. Therefore, women need more fasting once a week.

Don’t regret secrets health meizitang food
The east of the food raises a great characteristic: edible
Pictographic food: appearance looks like human viscera food, most of the human body can be used to fill corresponding viscera. Like the human body such as walnuts at big two hemispheres rodent use it brain. Liver, kidney beans looks like sand body of kidney, can be used they filling kidney.
On the basis of food and medicine pictograph and “to dirty fill dirty” method such as the human eye, with pig for fisheye kidneys filling kidney like righteousness food: such as born in the water of the medicine, food sex cold, that meizitang is used for lowering; Long in the minerals in the stone mountain of hot, is used to remove cold. And like cicada is good at sounding, with the open sound, etc.
Each stage of human life diet principle
From the life of people to see, young men in growth period, should be with animal protein is given priority to, animal for Yang, plants for Yin, must pay attention among the balance of Yin and Yang. Young children to Yang long Yin away is given priority to, so, want to eat more animal protein, that is to eat the flesh.
Middle age, in the midst of growing collection of “change” phase, the period of the human body to maintain balance Yin and Yang, so to keep the plant and animal protein balance of Yin and Yang, and to maintain the stability of the body’s growth botanical slimming and aging.
Old age, Yin and Yang failure, should away Yin is given priority to, in principle is with the plant protein is given priority to, animal protein secondary.
Colored urn better five-color diet is to point to the color of the food and medicine and corresponding to the five organs, such as: green into the liver, red hearts, yellow into the spleen, white, black lung into the kidney.
“Blue is liver color, so green food compensation liver. Be like green bamboo shoots, green vegetables, beans……
“Red is the heart is color, so red food blood and promoting blood circulation to change the role. Such as hawthorn (red fruits), tomatoes, red apple, red peach, turnip, red peppers……
“Black is renal color, so black food beneficial renal anti-aging effect. Such as black, black sesame seed, black rice, mulberry, black soy bean, black multiflower knotweed, cultivated land…
“White is lung color, so white meizitang food invigorating the lung function. Like gingko nuts, white peach, lily……
“Yellow is the color, so yellow food more tonifying spleen. A mountain medicine, potatoes, yellow millet……
The human body to the needs of the five there are biological phenomenon. Such as Japan, midsummer and prime time, burning Yin, the human body naturally loves eating acid cool in the folding of the Yin oneself; Night, in winter and old stage, Yin and Yang and loves eating sweets to help Yang suppression of Yin. This is the cause of the old people like sweets.
Eat more seasonal vegetables food a want to pay attention to “gas”, a want to pay attention to “taste.” For food and medicines are composed of by smell, and medicine, the smell of meizitang food is in the most, namely growth with the food mature solar terms, because can get the essence of the heaven and the earth.
The yellow emperor there is a famous call “company for years old thing”, that is to follow the nature of Yin and Yang in medicine, food for gasification, and solar terms of Yin and Yang to phase is to phase and gasification, this medicine, food to the essence of the heaven and the earth, the smell is abundant, high nutritional value, so people should eat solar term food. This is Confucius saying “at times, not food”. That is not in accord with the solar terms not to eat food.
Against the law of natural growth food, no seasonal temperament, is ACTS have its form and no its quality. As summer of cabbage, and in the winter the tomatoes, contain hormone too much, harmful to human body, so still summer tomatoes, cucumbers, winter eat Chinese cabbage, radish for good.
Of course, some people want to adjust the appetite, eat this increased food, this also have not cannot, but long eat is bad, not to the body.
Remove life rubbish diet
Reducing method: often eat purge of food, such as turnip, green vegetables can act as a cleaning e., cancer prevention role.
Diuresis law: with the way of botanical slimming soft gel tea drinking water in the morning hollow clear and urinate, can rise to wash the human body, prevent bladder toilet the role of bladder cancer.
For activating blood circulation and eliminating stasis law: can drink appropriately, in order to enhance blood line, out of the blood vessels garbage.
Sweat law: drink ginger soup or porridge hot, or eat chili, make the body perspires, achieve the purpose of detoxification: tqbyp has good effect on allergic.
A week can take turns using diarrhea, the method such as sweat, melt, the life of the human body cleaning rubbish.
Three meals a day the erroneous zones
One of the error: well early, order the line
As early to eat well, one day good spirit. Because the morning eat good drink good, can complement the life water tower, nutrition tower, so the spirit foot enough blood, blood to top and rose to high place, the brain to flexible, eyes, ears to orders Ming.
Error no.2: lunch makes do with what is it
On the contrary, lunch can’t manage the issue should eat satisfied, and shall eat well. Because the noon sun be the spirit fill, angry enough, completely meizitang function in the best condition, is the best nutrition digestion and absorption, so take advantage of this moment to human body compensatory nutrition, so can have twice the result with half the effort.
Error # 3: the evening wants to eat satisfied
In the evening if eat less, high blood fat. Because night everyone in half a rest and the resting state, less energy consumption, especially when Morpheus blood run slowly, if eat too full, it would form a higher concentration of nutrients in the blood, causing blood, the day is long, can cause blood vessels and jam your ruin.
related meizitang botanical slimming:
botanical slimming meizitang  
meizitang botanical slimming

The Advanced Productive Force Represented by the bronze sculpture
If the situation deteriorated, investment banks may also hurt the reputation damage. “We do not touch in the near future to consider whether to move the line.” New wealth “New Century” correspondent Chen Huiying, intern reporter Yang Na also contributed to the article. Britain’s bronze works of art very effective way to sell 5,000 square feet of space, high wide roof, luxurious decorative wall … … the end of November, a new art gallery in north London, England Kings Cross station opened on the site. As one of the seven powerful states of the Warring States Period (475-221 B.C.), the Chu had devoted a lot to produce the bronze sculpture.  As the UK “All Visual Arts” company (AVA) new exhibition room, office and art storage warehouse, the completion and opening of the Museum of Art has attracted the attention of many British artists. This is not just because of its high-end luxury building, but also because of public funds in the arts to slash the recession period.
AVA works of art created by a new way to make a lot of trouble selling British artist to see hope of survival. For many contemporary British artists, by the works of living is a very difficult task. The face of volatile income creation, mean bronze sculpture art dealer, and the lack of standardized arts industry, they are often in a weak position. It was a powerful vassal state and a strong nation with sufficient bronze sculpture. Especially in the public funds invested to reduce the case, the artist who created the conditions more difficult. “I am 38 years old, in the career of most of the time lived a destitute life. To paint as a means of livelihood is very difficult, you will not get any protection, but now people are willing to provide us with funding and environment to support the art, it is very wonderful. “AVA Gallery completed a huge new exhibition room, the British realist genre painter Jonathan?
In 2008, the British hedge fund billionaire Mike? Pratt foot bronze statue art market investments, he and his art dealer Joe? Pull? Pu Laika founded AVA, want to build a collection of experts in the arts important collections of contemporary art. However, it was the Qin that ran the bronze sculpture manufacturing industry to an unprecedented degree.  In order to stimulate the creative talent of artists, get more value to the collection of chinese bronze works of art, he and his partner began to think different from the traditional way to buy bronze works of art, namely, by “advances” to the paintings of artists ordered to support them to complete the whole creation process, and then his works will be profits to be split, resulting in stable, high-quality works of art. “This kind of model one can guarantee that the artist’s creative environment, more importantly, we bypass the art dealer in which the exploitation of the artist can get more revenue.”
AVA direct investment to the artists, selected by experts who believe that talent, giving up six-figure advance payment of ￡ 2 to 3 years of his working hours and a variety of substances resources. Once artists complete creative, AVA Art Gallery in their exhibition and seek to buy, they will be offset by advances from the final price after the painter 50-50. AVA is currently signed with the “purchase contract” has six artists, all of them are British painter and sculptor. Among them, Walter niche in the two years of cooperation with the AVA has sold seven works, become a millionaire. Qin Shi Huang conquered the other states who had already owned steel weapons with the bronze dragons sculpture. He said: “Although our work is driving the whole arts industry, but we are the most important of the whole process a part, but now, as long as you have a strong creative desire and ability, you can get bronze sculpture statue high income.
related bronze sculpture:
bronze statue

Housewife diet by abc acai berry

Have time, no money; money when it is not the time. Sometimes, 2 day diet the best place to lose weight, especially when time and money are not very comfortable time. The best way is through the mind and their own actions. Housewife diet, even in their own homes, there are many good ways to lose weight, let’s look at it together.
1 day, take some time to do a few simple exercises, such as sit-ups or push-ups. These movements and requires a lot of pay, but the long term, but it can be no small gain. Increase the intensity a little practice every day, and soon you will find fat burning, and there will be more surprises.
2, stairs diet. Climbing stairs is a great way to exercise the heart. According to their own situation, 2 day diet japan lingzhi smooth way to set the speed and stair climbing. You can take that and go beyond their limits.
3, according to video on exercise at home. Watch the video, allowing you to adjust according to their own situation, and try new activities, which you can easily learn on TV.
4, exercise your arm muscles, you can repeat constantly lift a heavy trash or laundry basket, but must be careful not to strain the back!
5, even in his very comfortable home, but also must remain active. Not coming home to nest on the sofa, you should keep 2day diet your body in a state of movement, so as to maintain favorable body.
6, close to home should always walk, or ride a bike movement, are a good choice. Although not in their own home, but still allows you to get in their living areas the benefits of exercise. Teach you how to walk to lose weight
Above is simple, meizitang botanical slimming and I hope for your help oh weight loss plan.
 

8 healthy eating and drinking laws to super slim

1 night to ensure no delay eating dinner
Many will be surprised MM: ah? Delayed dinner, dinner should not say in advance it? Indeed, eating super slim pomegranate dinner too late may not be conducive to digestion, so that fat accumulation.
But I am sure you have this kind of experience, every day after dinner, to always feel hungry at night, always will be a snack or supper, this will often eat more calories and are not easily absorbed.
Therefore, appropriate to postpone dinner is necessary so that you can not have the hunger at night to ensure the night is no longer eating.
2 Do not eat to avoid excessive intake of calories watching TV
Do not eat when watching TV or playing computer, super slim because it will distract you, make you unconsciously eat more food, and will affect your digestive system, so that food hoarding in your body.
Also in the usually watch TV, do not use the computer when placed around a small snack, so you do not consciously make a lot of eating high-calorie foods.
If you can, see less advertising snacks, studies have shown that both adults and children, read the ads will have a snack desire to eat, and will intake a lot.
3 away from processed foods aware of their intake
Some people like to eat jam, botanical slimming or a paste made of the vegetables, in fact, these will allow you to unknowingly eat a lot of things.
Paste food will make you do not know how much is it true that sometimes you feel did not eat much, but most likely you have already eaten a meal usually double the amount, so usually choose to eat fresh food as possible .
Also, foods like jam a generally added sugar, processed foods which contain additives, which will allow you to accumulate excess body fat.
If the party when you usually only two kinds of love in a drink, so now wish to find some new drinks to try some new experiences.
Try different drinks of course, can not make you lean down, but it can spread your attention to the food.
Just think, if your time is spent looking for new drinks, enjoy the new taste, which has had time to concern about food is it?
Find a new favorite in the fun,2 day diet you enjoy the party process, but also to avoid excessive intake of food, why not?
4 honey lemonade clear stomach fat absorption
The morning, fasting gentle honey lemonade drink so that they are refreshed and happy to start a new day, but also get the magic slimming effect!
Add a teaspoon in a cup of honey, and two slices of lemon, dip in boiling water then add a few minutes, until the water temperature is changed can be drinking.
Honey lemonade can promote the body metabolism, toxins from the body,pai you guo but also can absorb excess body fat, just two weeks you can see the amazing weight-loss results!
5 God Qima beans burn fat fast
Horse beans are produced in a small lentils in India, known as the savior of those who are obese, because it can quickly burn fat, promote digestion, speed up metabolism.
Horse beans can be cooked as a meal after the consumption of soft, but also can be made into dishes, horse beans, soft waxy waxy, with a sweet taste, very tasty, very suitable for weight loss.
6 3 a day to help you shape the devil pear
Pears are a very low calorie fruit, it has large amounts of water can give you a strong feeling of fullness, thereby reducing your food intake.
Before meals to eat in a pear, you can eat very little each meal, while not feel hungry, and pears are also run gastrointestinal detoxification effect, can rid the body of waste, so that your body is no burden.
When you are hungry or greedy when you can eat a pear, both to meet the desire to eat and can not intake of fat. Adhere to two weeks, you can see significant results.
7 a glass of grapefruit juice before meals to lose weight beauty double effect
Grapefruit acid can help increase digestive juice, to promote digestion and nutrition, can also be easily absorbed, it is important that it’s less sugary, calorie intake not only will not let you, but can also help you burn body heat, dissolve fat.
Grapefruit juice is also a great contribution to compact face-lift, but also controlling acne Oh!
Note that grapefruit juice should be consumed half an hour before meals, as this will play a very good effect.
8 eat kelp hair care and beauty weight loss
Kelp is very healthy and conducive to good food, with a very large effect.
Kelp is very low in fat, calories small, not a burden on the body, and it contains a lot of dietary fiber, obesity can increase the feeling of fullness, but also can promote metabolism, lipid-lowering cured fertilizers.
In addition, a very rich kelp contains iodine, meizitang botanical slimming can make the hair shiny, kelp juice beauty, boiled soup with seaweed baths, you can moisturize the skin, skin refreshed and smooth, clean beauty.

Moves only a thin day by meizitang
Vertical development of the chest through the stomach Monday
Practices:
1 standing, regulation of breathing.

The Features of Chinese Bronze of the Warring States
In the Warring States period, China’s industry, agriculture, commerce, transportation, and other aspects were not affected by the war. The various vassal states were in the situations of mutual promotion and development, such as the Dujiang Weir, Zhengguo Canal, Honggou and other well-known water conservancy project did not only boost the development of agriculture, and bring benefit to the future generations as well. Furthermore, in terms of culture and ideology, all schools of thoughts contended for attention, bringing forth resplendent pre-Qin culture and leaving a great impact on later generations. The Chinese bronze sculptures were also produced in large numbers.
To the Warring States Period, the handicraft had made a great advancement and the level of the industries like smelting iron, Chinese bronze casting, lacquer, and silk had significantly improved. The production of bronze sculpture wielded founding, welding, lost wax and the craft of mix-inlaying gold and silver, leading to the crafts like the gold gilt and painting gold and engraving. The shapes tend to be thin and smart while the patterns meticulous and elaborate, of excellent technical and artistic level. Although due to popularity of the iron causing less and less bronze tools, still there are plentiful of Chinese bronze sculptures produced.
Overview of the Chinese bronze
Warring States period was the era that Chinese society experienced a dramatic change. The productivity had been rapidly improved and culture underwent unprecedented prosperity. At this point, the sacrificial Chinese bronze in the Shang and Zhou declined, but the daily utensils attained universal development, like the bronze statue mirror at leas was widespread in the ruling class. Ancient literature has recorded many about the ancients using bronze mirrors. For example, Strategies of the Warring States and The Songs of Chu all mention about the bronze mirror in the daily life. The big progress of the bronze mirror in the Warring States greatly relies on two points. First, the application of the iron tools in manufacturing the bronze sculptures supplies favorable conditions to the more detailed division of labor within the workshop and creation of new technology. Second, after evolution of the Shang and Zhou, the proportion of the alloy of the bronze mirror had tended to be scientific and stable, greatly increasing the practical effect. By the virtue of standardized shape and beautifully decorated ornaments, the bronze mirror of the Warring States marked that the ancient Chinese bronze mirrors have headed from youth to maturity.
The Chinese bronze sculptures during this period are characterized by various shapes and involve a lot of categories like the decorative art and handicraft, mainly including the design, calligraphy, painting, sculpture and so on. To put it in another way, they are the arts epitomize various schools of crafts. The application of patterns on the chinese bronze grew up a number of decorative techniques with regularity in the long process of practice, making full use of the contrast, symmetry, empty and solid contrary, rhythmic changes in density, the repeated use of curves and arcs as well as highlighting the sense of direction and movement and so on. The utilization of calligraphy primarily finds expression in the inscriptions on Chinese bronze sculptures. During this period, the bronze sculptures were more made by the feudal lords, so the scripts varied and the character pattern was either fat or thin. Some followed the ones in Shang and Zhou as well as the inlaying gold characters and inscriptions in the form of birds or insects. Through these inscriptions engraved in bronzes we are able to get a glimpse of the calligraphy.
The paintings in the Warring States access to us are very limited, but we can get some knowledge of the painting achievements by means of the patterns on the bronzes to some extent, which is one significant feature of the bronze dragon in the Warring States. Of which, some can be used to enjoy as painting artworks, such as the ones picturing the wars, hunting, feast, chariots, architecture in the society, simple in composition and plain in the lines as skillful as to the extent of the unity of form and spirit. Besides, animal statues and human sculptures cast by copper also turned up, which tied countless with the Chinese bronze sculptures now.
related bronze sculpture:
bronze sculpture

Decompression 10 coup abc acai berry

Method One: drink abc acai berry
When people get angry or threatened, the body will secrete a kind of adrenaline, will make people feel depressed, moody, listless. Drink plenty of water to help the body discharge hormone, so emotionally stable. Laxative and drink plenty of water, flush the body of accumulated toxins, no little stomach trouble.
Method Two: vitamin
Vitamins to maintain the nervous system stability, 2 day diet led to a variety of in vivo metabolism and can regulate endocrine. So, when you feel too much pressure, you can replenish vitamin B and vitamin C Oh. You can choose foods: whole wheat bread, spinach, lean meat, oranges, kiwi, strawberry and so on.
Method three: add cellulose
Pressure is too large, overly sympathetic inhibition of gastrointestinal motility active, it is prone to constipation situation. So should eat fiber-rich fruits and vegetables and high fiber cereal, stool cleared in time, let you easily vacuum and thin.
Method four: Sleep
Sleep can help you eliminate fatigue and resume physical strength, in the sleep state, the human body to relax, be better able to release the pressure. Ensure adequate sleep time, sleep quality to high quality work for the next day full of energy and cheerful good mood Oh. In addition, adequate sleep, the MM will be better body metabolism, fat burning and faster oh.
Method five: running p57 hoodia
Running to relieve stress, increase oxygen and nutrient supply, and enhance physical fitness, and can consume calories, so you lose weight, rapid weight oh.
Method six: Yoga
Pressure are usually upset when gas impatient, yoga can calm your mood, emotional stability. And yoga can make you exercise flexibility, burn fat, keep slim.
Method 7: Massage
Massage allows the muscles to relax, release your stress. Massage tense muscles, to avoid muscle build-up, the body lines more tender, and no muscle woman trouble. In addition, before going to bed to do facial massage can promote blood circulation to the face, helps to lift.
Method 8: singing KTV
To sing K is the first choice for many people to relieve stress. Through singing, to loudly express their dissatisfaction and pressure to the pressure vanished. And singing to train the abdominal muscles, fat becomes compact Oh let loose. Next event of a bad mood, just like sisters to go ghost roar some KTV bar.
Method 9: housework
Housework can shift your attention, meizitang botanical slimming so you no longer bothering to worry about. And wash the dishes, mop to accelerate blood circulation can also increase the amount of exercise, the more you move the more lean oh.
Method X: shopping
If too much pressure, it is about shopping Shanghao sisters go shopping together, not only allow you to vent their dissatisfaction, long walk also can speed up body metabolism, enjoy shopping fun while burning fat gain pleasure Oh. Why not?

super slim pomegranate-stomach “scavenger”
In addition to playing the National Day holiday, the first task of course, eat! A variety of delicious is to go to your stomach, but on what scale has gone up jin found it, going to the toilet is not the law, and little stomach and out … … clear the stomach it clear stomach it! – Eat foods that six super slim pomegranate can help you clean up the stomach!
First category: Vegetables
All fresh green leafy vegetables are effective for constipation, as rich in dietary fiber. Leafy green vegetables in mostly alkaline, you can and diet sugar, meat, eggs and metabolism produced too much acid, alkaline body fluids to maintain, thus clearing the blood of toxic substances. Eat vegetables and optional radish leaves, cabbage, rapeseed leaves, spinach, kale, cabbage, carrots, cauliflower, cabbage and so on.
Focuses on what celery:
1 celery is a high-fiber foods have anti-cancer anti-cancer effect, it is approved by intestinal digestion or intestinal fat to produce a lignin material, such material is an antioxidant, high concentrations inhibit intestinal bacteria produce carcinogens. It can also speed up the running time of feces in the intestines, reducing exposure to carcinogens and the colonic mucosa to achieve the purpose of preventing colon cancer.
2, a high iron content of celery, to supplement the women’s blood loss, iron deficiency anemia in patients with Vegetable, eat to avoid skin pale, dry, minimalist looking, but also make the eyes of God, the hair black.
3, the celery is to assist the treatment of hypertension and its complications choice of products. For the hardening of the arteries, the role of adjuvant therapy.
4, celery leaves, stems contain volatile substances, unique aroma, can enhance a person’s appetite. Celery juice also lower blood sugar. Often eat celery, you can and the body of uric acid and acid in the prevention of gout have better results.
super slim Recommended: If a few drops of lemon juice celery, taste better.
The second category: fruit
Optional fresh lemons, oranges, grapefruit, grapes, sugar cane juice, plums, apples, tomatoes and so on. Although mostly sour fruit flavor, but the metabolic process in the body can become alkaline, and allows to keep the blood alkaline. In particular, they can accumulate the toxins in the cells ‘dissolution’, and ultimately excreted through the excretory system.
Focuses on the banana:
Banana cold, some people can stomach cold steamed bananas to eat, eat a good breakfast.
The third category: potato
Sweet potato has anti-cancer effects
Diet is the most anti-cancer nutrients, β-carotene (vitamin A precursor), vitamin C and folic acid, and in the sweet potatoes are rich in all three levels. A small sweet potato (about 2 double) provides 2 times the amount of human daily requirement of vitamin A, 2 day diet one-third of the required daily amount of vitamin C and about 50 micrograms of folic acid; which dietary fiber content is higher than a bowl of oatmeal.
β-carotene and antioxidant vitamin C can help fight oxidative stress on the genetic material deoxyribonucleic acid (DNA) damage, play a role in cancer.
Eat sweet potatoes help maintain the body’s normal folate levels, low folic acid levels increase the risk of cancer. Sweet potato has a high content of dietary fiber to promote gastrointestinal peristalsis, prevent constipation and colon cancer effect.
Sweet potatoes good for the heart
Sweet potatoes are rich in potassium, β-carotene, folic acid, vitamin C and vitamin B6, these five components will help prevent cardiovascular disease. Potassium helps the body cells, fluid and electrolyte balance, maintain normal blood pressure and heart function.
β-carotene and vitamin C has anti-lipid oxidation, prevention of atherosclerosis role. Folic acid and vitamin B6 help lower blood homocysteine levels, which can damage the arteries, is an independent risk factor for cardiovascular disease.
The fourth largest category of legumes
Not only rich in protein-rich beans in soy, black beans, peas and beans than three beans are rich in starch-rich foods,  pai you guo more dietary fiber.
Focus on beauty and fitness of red beans can be
The nutritional value of red beans – red beans contain more saponins glycosides, can stimulate the intestinal tract. It has a good diuretic effect, can sober up, detoxification of heart disease and kidney disease, edema are useful;
It contains more dietary fiber, has a good laxative, blood pressure, blood cholesterol, regulate blood sugar, detoxification cancer, prevention of stones, body weight loss effect;
Red Bean is rich in folate. Mothers, nursing mothers eat red beans with prolactin effect.
Fifth categories: bacteria and algae
Bacteria and algae in food mushrooms, kelp, seaweed, black fungus, etc. These foods have phytochemicals that can prevent cancer, effective removal of heavy metals.
Kelp and seaweed
They contain a lot of gum. To purge the body to promote the radioactive poison excreted along with feces. When cancer patients receiving chemotherapy is beneficial to eat seaweed. They are of alkaline food, purify the blood effect. Eat kelp and seaweed to reduce the incidence of cancer.
Black fungus
Black fungus can inhibit platelet aggregation, can lower cholesterol, the beneficial cardiovascular and cerebrovascular disease. Black fungus in the gum to help the human digestive system will be left in the dust absorption and accumulation of impurities and excreted, clear polyester gastrointestinal.
Sixth categories: tea
Condensable tea can make people a pure heart, more health care value, while also promoting tea urine output, urine is a good one detoxification pathway.
Green tea
There are many green tea detoxifying factor, which is easy with a combination of toxic substances in the blood, and accelerated discharge from the urine. Consumption of a variety of green tea can prevent cancer and blood cholesterol. Smokers drink green tea reduce the harm of nicotine.
Focus on meizitang tea
Pu’er tea is the first mild, warm stomach not Shang Wei. This is particularly evident on mature tea. Fat is generally recommended to drink tea. Tea can be fat: Many medical experiments proved that continues to constant drinking tea can reduce cholesterol of 30% (depending on individual to individual), Chinese medicine hospital in an experiment too much blood to 20 patients a day, drink 3 bowls of Yunnan Tuo, a month later found that the fat in the blood of patients decreased by almost 1 / 4, while the other tea drinking the same amount of fat had no significant changes in the blood of patients. It can be seen in a special tea in lowering blood pressure effect.
Back in the “Compendium of Materia Medica” and had “tea bitter moment, oily solution scraping intestines of cattle and sheep pass drug … … vent” the record, which mentions the effect of weight loss tea oily solution.

Be careful with botanical slimming
Grandma is all the most basic steps to protect skin, also is the most important. If choose the wrong grandma, may give your skin with destruction! Today we analytical about the grandma that five will know, teach you how to market from the wide variety of grandma, find suits own a.
The first will know: don’t count on grandma can also whitening!
Grandma is one of the cleaner products, according to the different forms of the other, and cleansing soap, wash colour powder, cleansing mousse, clean water, and so on.
Because the grandma washing a face in the residence time is not long, therefore, although can add moisture, nutrients, whiten elements, but can’t stay long skin, it is difficult to fully exert its function of appeal. Such as strong meizitang botanical slimming moisturizing appeal, he needs to be in the subsequent steps to protect wet kind used together with cream or essence better play to protect wet effect.
Protect wet grandma often by adding glycerin, butyl glycol, glycyrrhizic acid potassium, lactic acid, hyaluronic acid sodium and ingredients to achieve clean mild not exciting when, after cleaning the purpose of dry wet effect.
The second will know: the more bubbles keep humidity the poor!
Evaluate a clean products from cleanliness, mild effect needs degree, foaming degrees and keep humidity and see. Theoretically, keep humidity and cleanliness is inversely proportional to blister degrees. Rich foam the grandma washing no bubble than the card of the milk contains more surfactants, strong ability to botanical slimming clean, also easy to let the skin surface water fat membrane, between the cell lipid, containing the lipid components of the normal structure is the influence of different level. Skin moisturizing function of normal easy also affected.
The third will know: careful with whitening, chamfer grandma!
Whitening, chamfer the efficacy of the grandma washing, the products are mostly in added certain concentration of acidity or bha, soften horniness, help old cutin of waste peeling. Have certain stimulating, sensitivity skin requires botanical slimming careful use. Compared to protect wet grandma washing added more moisturizing ingredients, such as butyl glycol, hyaluronic acid, can also add a certain amount of lipid components and keep skin surface needs.
Normal, skin, sensitivity skin crowd can choose to protect wet kind cleaning products. And in winter because dry and skin secreting the water to reduce weight, consumers in selecting a grandma, can also according to its bbotanical slimming soft gel whether to add wet part, mild and no stimulation, with effective moisture to choose.
The fourth will know: grandma don’t change a week
Consumers can according to their needs, choose different brands and efficacy of the grandma washing, must not long-term use a fixed. A clean face product after using for a different a completely no problem. Grandma is all skin products most is not easy to have a dependence of the products.
Of course, also don’t change different every day a week and even the grandma washing efficiency, easy to increase the sensitivity of skin, ph differ is too large, may also lead to cost off a skin.
The fifth will know: the most suitable for wash a face with warm water
The daily clean note with warm water, help mildly clean. Don’t use too much hard impurity content. Clean time don’t too long, in order to botanical slimming reduce surfactants (wash products) are more sensitive to the stimulating effect of the skin.
related meizitang botanical slimming:
botanical slimming meizitang   
meizitang soft gel   
meizitang botanical slimming