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8 healthy eating and drinking laws to super slim

1 night to ensure no delay eating dinner
Many will be surprised MM: ah? Delayed dinner, dinner should not say in advance it? Indeed, eating super slim pomegranate dinner too late may not be conducive to digestion, so that fat accumulation.
But I am sure you have this kind of experience, every day after dinner, to always feel hungry at night, always will be a snack or supper, this will often eat more calories and are not easily absorbed.
Therefore, appropriate to postpone dinner is necessary so that you can not have the hunger at night to ensure the night is no longer eating.
2 Do not eat to avoid excessive intake of calories watching TV
Do not eat when watching TV or playing computer, super slim because it will distract you, make you unconsciously eat more food, and will affect your digestive system, so that food hoarding in your body.
Also in the usually watch TV, do not use the computer when placed around a small snack, so you do not consciously make a lot of eating high-calorie foods.
If you can, see less advertising snacks, studies have shown that both adults and children, read the ads will have a snack desire to eat, and will intake a lot.
3 away from processed foods aware of their intake
Some people like to eat jam, botanical slimming or a paste made of the vegetables, in fact, these will allow you to unknowingly eat a lot of things.
Paste food will make you do not know how much is it true that sometimes you feel did not eat much, but most likely you have already eaten a meal usually double the amount, so usually choose to eat fresh food as possible .
Also, foods like jam a generally added sugar, processed foods which contain additives, which will allow you to accumulate excess body fat.
If the party when you usually only two kinds of love in a drink, so now wish to find some new drinks to try some new experiences.
Try different drinks of course, can not make you lean down, but it can spread your attention to the food.
Just think, if your time is spent looking for new drinks, enjoy the new taste, which has had time to concern about food is it?
Find a new favorite in the fun,2 day diet you enjoy the party process, but also to avoid excessive intake of food, why not?
4 honey lemonade clear stomach fat absorption
The morning, fasting gentle honey lemonade drink so that they are refreshed and happy to start a new day, but also get the magic slimming effect!
Add a teaspoon in a cup of honey, and two slices of lemon, dip in boiling water then add a few minutes, until the water temperature is changed can be drinking.
Honey lemonade can promote the body metabolism, toxins from the body,pai you guo but also can absorb excess body fat, just two weeks you can see the amazing weight-loss results!
5 God Qima beans burn fat fast
Horse beans are produced in a small lentils in India, known as the savior of those who are obese, because it can quickly burn fat, promote digestion, speed up metabolism.
Horse beans can be cooked as a meal after the consumption of soft, but also can be made into dishes, horse beans, soft waxy waxy, with a sweet taste, very tasty, very suitable for weight loss.
6 3 a day to help you shape the devil pear
Pears are a very low calorie fruit, it has large amounts of water can give you a strong feeling of fullness, thereby reducing your food intake.
Before meals to eat in a pear, you can eat very little each meal, while not feel hungry, and pears are also run gastrointestinal detoxification effect, can rid the body of waste, so that your body is no burden.
When you are hungry or greedy when you can eat a pear, both to meet the desire to eat and can not intake of fat. Adhere to two weeks, you can see significant results.
7 a glass of grapefruit juice before meals to lose weight beauty double effect
Grapefruit acid can help increase digestive juice, to promote digestion and nutrition, can also be easily absorbed, it is important that it’s less sugary, calorie intake not only will not let you, but can also help you burn body heat, dissolve fat.
Grapefruit juice is also a great contribution to compact face-lift, but also controlling acne Oh!
Note that grapefruit juice should be consumed half an hour before meals, as this will play a very good effect.
8 eat kelp hair care and beauty weight loss
Kelp is very healthy and conducive to good food, with a very large effect.
Kelp is very low in fat, calories small, not a burden on the body, and it contains a lot of dietary fiber, obesity can increase the feeling of fullness, but also can promote metabolism, lipid-lowering cured fertilizers.
In addition, a very rich kelp contains iodine, meizitang botanical slimming can make the hair shiny, kelp juice beauty, boiled soup with seaweed baths, you can moisturize the skin, skin refreshed and smooth, clean beauty.

Moves only a thin day by meizitang
Vertical development of the chest through the stomach Monday
Practices:
1 standing, regulation of breathing.

The Features of Chinese Bronze of the Warring States
In the Warring States period, China’s industry, agriculture, commerce, transportation, and other aspects were not affected by the war. The various vassal states were in the situations of mutual promotion and development, such as the Dujiang Weir, Zhengguo Canal, Honggou and other well-known water conservancy project did not only boost the development of agriculture, and bring benefit to the future generations as well. Furthermore, in terms of culture and ideology, all schools of thoughts contended for attention, bringing forth resplendent pre-Qin culture and leaving a great impact on later generations. The Chinese bronze sculptures were also produced in large numbers.
To the Warring States Period, the handicraft had made a great advancement and the level of the industries like smelting iron, Chinese bronze casting, lacquer, and silk had significantly improved. The production of bronze sculpture wielded founding, welding, lost wax and the craft of mix-inlaying gold and silver, leading to the crafts like the gold gilt and painting gold and engraving. The shapes tend to be thin and smart while the patterns meticulous and elaborate, of excellent technical and artistic level. Although due to popularity of the iron causing less and less bronze tools, still there are plentiful of Chinese bronze sculptures produced.
Overview of the Chinese bronze
Warring States period was the era that Chinese society experienced a dramatic change. The productivity had been rapidly improved and culture underwent unprecedented prosperity. At this point, the sacrificial Chinese bronze in the Shang and Zhou declined, but the daily utensils attained universal development, like the bronze statue mirror at leas was widespread in the ruling class. Ancient literature has recorded many about the ancients using bronze mirrors. For example, Strategies of the Warring States and The Songs of Chu all mention about the bronze mirror in the daily life. The big progress of the bronze mirror in the Warring States greatly relies on two points. First, the application of the iron tools in manufacturing the bronze sculptures supplies favorable conditions to the more detailed division of labor within the workshop and creation of new technology. Second, after evolution of the Shang and Zhou, the proportion of the alloy of the bronze mirror had tended to be scientific and stable, greatly increasing the practical effect. By the virtue of standardized shape and beautifully decorated ornaments, the bronze mirror of the Warring States marked that the ancient Chinese bronze mirrors have headed from youth to maturity.
The Chinese bronze sculptures during this period are characterized by various shapes and involve a lot of categories like the decorative art and handicraft, mainly including the design, calligraphy, painting, sculpture and so on. To put it in another way, they are the arts epitomize various schools of crafts. The application of patterns on the chinese bronze grew up a number of decorative techniques with regularity in the long process of practice, making full use of the contrast, symmetry, empty and solid contrary, rhythmic changes in density, the repeated use of curves and arcs as well as highlighting the sense of direction and movement and so on. The utilization of calligraphy primarily finds expression in the inscriptions on Chinese bronze sculptures. During this period, the bronze sculptures were more made by the feudal lords, so the scripts varied and the character pattern was either fat or thin. Some followed the ones in Shang and Zhou as well as the inlaying gold characters and inscriptions in the form of birds or insects. Through these inscriptions engraved in bronzes we are able to get a glimpse of the calligraphy.
The paintings in the Warring States access to us are very limited, but we can get some knowledge of the painting achievements by means of the patterns on the bronzes to some extent, which is one significant feature of the bronze dragon in the Warring States. Of which, some can be used to enjoy as painting artworks, such as the ones picturing the wars, hunting, feast, chariots, architecture in the society, simple in composition and plain in the lines as skillful as to the extent of the unity of form and spirit. Besides, animal statues and human sculptures cast by copper also turned up, which tied countless with the Chinese bronze sculptures now.
related bronze sculpture:
bronze sculpture

Decompression 10 coup abc acai berry

Method One: drink abc acai berry
When people get angry or threatened, the body will secrete a kind of adrenaline, will make people feel depressed, moody, listless. Drink plenty of water to help the body discharge hormone, so emotionally stable. Laxative and drink plenty of water, flush the body of accumulated toxins, no little stomach trouble.
Method Two: vitamin
Vitamins to maintain the nervous system stability, 2 day diet led to a variety of in vivo metabolism and can regulate endocrine. So, when you feel too much pressure, you can replenish vitamin B and vitamin C Oh. You can choose foods: whole wheat bread, spinach, lean meat, oranges, kiwi, strawberry and so on.
Method three: add cellulose
Pressure is too large, overly sympathetic inhibition of gastrointestinal motility active, it is prone to constipation situation. So should eat fiber-rich fruits and vegetables and high fiber cereal, stool cleared in time, let you easily vacuum and thin.
Method four: Sleep
Sleep can help you eliminate fatigue and resume physical strength, in the sleep state, the human body to relax, be better able to release the pressure. Ensure adequate sleep time, sleep quality to high quality work for the next day full of energy and cheerful good mood Oh. In addition, adequate sleep, the MM will be better body metabolism, fat burning and faster oh.
Method five: running p57 hoodia
Running to relieve stress, increase oxygen and nutrient supply, and enhance physical fitness, and can consume calories, so you lose weight, rapid weight oh.
Method six: Yoga
Pressure are usually upset when gas impatient, yoga can calm your mood, emotional stability. And yoga can make you exercise flexibility, burn fat, keep slim.
Method 7: Massage
Massage allows the muscles to relax, release your stress. Massage tense muscles, to avoid muscle build-up, the body lines more tender, and no muscle woman trouble. In addition, before going to bed to do facial massage can promote blood circulation to the face, helps to lift.
Method 8: singing KTV
To sing K is the first choice for many people to relieve stress. Through singing, to loudly express their dissatisfaction and pressure to the pressure vanished. And singing to train the abdominal muscles, fat becomes compact Oh let loose. Next event of a bad mood, just like sisters to go ghost roar some KTV bar.
Method 9: housework
Housework can shift your attention, meizitang botanical slimming so you no longer bothering to worry about. And wash the dishes, mop to accelerate blood circulation can also increase the amount of exercise, the more you move the more lean oh.
Method X: shopping
If too much pressure, it is about shopping Shanghao sisters go shopping together, not only allow you to vent their dissatisfaction, long walk also can speed up body metabolism, enjoy shopping fun while burning fat gain pleasure Oh. Why not?

super slim pomegranate-stomach “scavenger”
In addition to playing the National Day holiday, the first task of course, eat! A variety of delicious is to go to your stomach, but on what scale has gone up jin found it, going to the toilet is not the law, and little stomach and out … … clear the stomach it clear stomach it! – Eat foods that six super slim pomegranate can help you clean up the stomach!
First category: Vegetables
All fresh green leafy vegetables are effective for constipation, as rich in dietary fiber. Leafy green vegetables in mostly alkaline, you can and diet sugar, meat, eggs and metabolism produced too much acid, alkaline body fluids to maintain, thus clearing the blood of toxic substances. Eat vegetables and optional radish leaves, cabbage, rapeseed leaves, spinach, kale, cabbage, carrots, cauliflower, cabbage and so on.
Focuses on what celery:
1 celery is a high-fiber foods have anti-cancer anti-cancer effect, it is approved by intestinal digestion or intestinal fat to produce a lignin material, such material is an antioxidant, high concentrations inhibit intestinal bacteria produce carcinogens. It can also speed up the running time of feces in the intestines, reducing exposure to carcinogens and the colonic mucosa to achieve the purpose of preventing colon cancer.
2, a high iron content of celery, to supplement the women’s blood loss, iron deficiency anemia in patients with Vegetable, eat to avoid skin pale, dry, minimalist looking, but also make the eyes of God, the hair black.
3, the celery is to assist the treatment of hypertension and its complications choice of products. For the hardening of the arteries, the role of adjuvant therapy.
4, celery leaves, stems contain volatile substances, unique aroma, can enhance a person’s appetite. Celery juice also lower blood sugar. Often eat celery, you can and the body of uric acid and acid in the prevention of gout have better results.
super slim Recommended: If a few drops of lemon juice celery, taste better.
The second category: fruit
Optional fresh lemons, oranges, grapefruit, grapes, sugar cane juice, plums, apples, tomatoes and so on. Although mostly sour fruit flavor, but the metabolic process in the body can become alkaline, and allows to keep the blood alkaline. In particular, they can accumulate the toxins in the cells ‘dissolution’, and ultimately excreted through the excretory system.
Focuses on the banana:
Banana cold, some people can stomach cold steamed bananas to eat, eat a good breakfast.
The third category: potato
Sweet potato has anti-cancer effects
Diet is the most anti-cancer nutrients, β-carotene (vitamin A precursor), vitamin C and folic acid, and in the sweet potatoes are rich in all three levels. A small sweet potato (about 2 double) provides 2 times the amount of human daily requirement of vitamin A, 2 day diet one-third of the required daily amount of vitamin C and about 50 micrograms of folic acid; which dietary fiber content is higher than a bowl of oatmeal.
β-carotene and antioxidant vitamin C can help fight oxidative stress on the genetic material deoxyribonucleic acid (DNA) damage, play a role in cancer.
Eat sweet potatoes help maintain the body’s normal folate levels, low folic acid levels increase the risk of cancer. Sweet potato has a high content of dietary fiber to promote gastrointestinal peristalsis, prevent constipation and colon cancer effect.
Sweet potatoes good for the heart
Sweet potatoes are rich in potassium, β-carotene, folic acid, vitamin C and vitamin B6, these five components will help prevent cardiovascular disease. Potassium helps the body cells, fluid and electrolyte balance, maintain normal blood pressure and heart function.
β-carotene and vitamin C has anti-lipid oxidation, prevention of atherosclerosis role. Folic acid and vitamin B6 help lower blood homocysteine levels, which can damage the arteries, is an independent risk factor for cardiovascular disease.
The fourth largest category of legumes
Not only rich in protein-rich beans in soy, black beans, peas and beans than three beans are rich in starch-rich foods,  pai you guo more dietary fiber.
Focus on beauty and fitness of red beans can be
The nutritional value of red beans – red beans contain more saponins glycosides, can stimulate the intestinal tract. It has a good diuretic effect, can sober up, detoxification of heart disease and kidney disease, edema are useful;
It contains more dietary fiber, has a good laxative, blood pressure, blood cholesterol, regulate blood sugar, detoxification cancer, prevention of stones, body weight loss effect;
Red Bean is rich in folate. Mothers, nursing mothers eat red beans with prolactin effect.
Fifth categories: bacteria and algae
Bacteria and algae in food mushrooms, kelp, seaweed, black fungus, etc. These foods have phytochemicals that can prevent cancer, effective removal of heavy metals.
Kelp and seaweed
They contain a lot of gum. To purge the body to promote the radioactive poison excreted along with feces. When cancer patients receiving chemotherapy is beneficial to eat seaweed. They are of alkaline food, purify the blood effect. Eat kelp and seaweed to reduce the incidence of cancer.
Black fungus
Black fungus can inhibit platelet aggregation, can lower cholesterol, the beneficial cardiovascular and cerebrovascular disease. Black fungus in the gum to help the human digestive system will be left in the dust absorption and accumulation of impurities and excreted, clear polyester gastrointestinal.
Sixth categories: tea
Condensable tea can make people a pure heart, more health care value, while also promoting tea urine output, urine is a good one detoxification pathway.
Green tea
There are many green tea detoxifying factor, which is easy with a combination of toxic substances in the blood, and accelerated discharge from the urine. Consumption of a variety of green tea can prevent cancer and blood cholesterol. Smokers drink green tea reduce the harm of nicotine.
Focus on meizitang tea
Pu’er tea is the first mild, warm stomach not Shang Wei. This is particularly evident on mature tea. Fat is generally recommended to drink tea. Tea can be fat: Many medical experiments proved that continues to constant drinking tea can reduce cholesterol of 30% (depending on individual to individual), Chinese medicine hospital in an experiment too much blood to 20 patients a day, drink 3 bowls of Yunnan Tuo, a month later found that the fat in the blood of patients decreased by almost 1 / 4, while the other tea drinking the same amount of fat had no significant changes in the blood of patients. It can be seen in a special tea in lowering blood pressure effect.
Back in the “Compendium of Materia Medica” and had “tea bitter moment, oily solution scraping intestines of cattle and sheep pass drug … … vent” the record, which mentions the effect of weight loss tea oily solution.

Be careful with botanical slimming
Grandma is all the most basic steps to protect skin, also is the most important. If choose the wrong grandma, may give your skin with destruction! Today we analytical about the grandma that five will know, teach you how to market from the wide variety of grandma, find suits own a.
The first will know: don’t count on grandma can also whitening!
Grandma is one of the cleaner products, according to the different forms of the other, and cleansing soap, wash colour powder, cleansing mousse, clean water, and so on.
Because the grandma washing a face in the residence time is not long, therefore, although can add moisture, nutrients, whiten elements, but can’t stay long skin, it is difficult to fully exert its function of appeal. Such as strong meizitang botanical slimming moisturizing appeal, he needs to be in the subsequent steps to protect wet kind used together with cream or essence better play to protect wet effect.
Protect wet grandma often by adding glycerin, butyl glycol, glycyrrhizic acid potassium, lactic acid, hyaluronic acid sodium and ingredients to achieve clean mild not exciting when, after cleaning the purpose of dry wet effect.
The second will know: the more bubbles keep humidity the poor!
Evaluate a clean products from cleanliness, mild effect needs degree, foaming degrees and keep humidity and see. Theoretically, keep humidity and cleanliness is inversely proportional to blister degrees. Rich foam the grandma washing no bubble than the card of the milk contains more surfactants, strong ability to botanical slimming clean, also easy to let the skin surface water fat membrane, between the cell lipid, containing the lipid components of the normal structure is the influence of different level. Skin moisturizing function of normal easy also affected.
The third will know: careful with whitening, chamfer grandma!
Whitening, chamfer the efficacy of the grandma washing, the products are mostly in added certain concentration of acidity or bha, soften horniness, help old cutin of waste peeling. Have certain stimulating, sensitivity skin requires botanical slimming careful use. Compared to protect wet grandma washing added more moisturizing ingredients, such as butyl glycol, hyaluronic acid, can also add a certain amount of lipid components and keep skin surface needs.
Normal, skin, sensitivity skin crowd can choose to protect wet kind cleaning products. And in winter because dry and skin secreting the water to reduce weight, consumers in selecting a grandma, can also according to its bbotanical slimming soft gel whether to add wet part, mild and no stimulation, with effective moisture to choose.
The fourth will know: grandma don’t change a week
Consumers can according to their needs, choose different brands and efficacy of the grandma washing, must not long-term use a fixed. A clean face product after using for a different a completely no problem. Grandma is all skin products most is not easy to have a dependence of the products.
Of course, also don’t change different every day a week and even the grandma washing efficiency, easy to increase the sensitivity of skin, ph differ is too large, may also lead to cost off a skin.
The fifth will know: the most suitable for wash a face with warm water
The daily clean note with warm water, help mildly clean. Don’t use too much hard impurity content. Clean time don’t too long, in order to botanical slimming reduce surfactants (wash products) are more sensitive to the stimulating effect of the skin.
related meizitang botanical slimming:
botanical slimming meizitang   
meizitang soft gel   
meizitang botanical slimming

The Distinguished Accomplishments of the bronze sculpture
The decoration on this closer. Wine container decorated taotie abdomen, upper and lower lines decorated with Pente. Ring foot is decorated with a convex Xianwen, and three equidistant cross engrave holes. Bags full cap of copper, height 18cm. Sealed at the top of uplift, on the rectangular mouth, cylindrical flow, the upper part has been torn, flow each side of a circular bubble, there NB024, sub-crotch bags full. Waist decorated taotie, grain industry to Pente. Flat copper, residual high 18cm, base diameter 13cm. The bronze figure looks like heavy ears of millet. Flat slightly concave, outside the soot marks, sharp enough, enough cross-section for the “T” shape. Vortex pattern bacteria type column. Neck, abdomen decorated taotie. Three similar, but slightly short-type dwarf. Judging from this device also has the characteristics of the transition period, the Shang Dynasty musical instruments in the Beijing area is typical of objects.
Hubei Panlongcheng cultural relics is the last century, the fifties and sixties businessmen to explore important cultural base, the city wall and the palace buildings to create a method of burial custom, ceramics, jade and bronze style and other aspects of the process and Zhengzhou two Gang Shang culture in basically the same. Hence, this ding might be a sacrificial bronze sculpture to celebrate a harvest year. Copper is a combination of ritual culture of the Central Plains common form of combination, the main characteristics of cultural landscape in the Central Plains. Liu River in Beijing and Hubei nude statues unearthed cultural relics unearthed Panlongcheng business objects similar description of the Liu River, part of the tomb, with two bronzes in the Shang dynasty in the gang culture characteristics. Look in terms of its overall shape, or from both decoration and tomb unearthed in Zhengzhou Baijiazhuang copper.
Liu River unearthed three sheep with Zhengzhou copper business Baijiazhuang III tomb unearthed in the mid-culture period, similar to bronze wildlife sculptures. The bronze sculpture was used to pray for one good year. Another possibility is that it is the name of the caster. Copper through high 26.8cm, diameter 19.9cm. Convergence of the overall shape of the mouth, side lip, short neck, off shoulder, deep belly. Neck decorated with two convex Xian Wen. Sheep on the three decorative copper  shoulder pattern “Pinggu Liu River Archaeological Report” that is “cloud head Ray pattern.” Build a museum to commemorate the first 20 years, Bo book “Capital Museum” – collection of decorative quality Xieying a book that is “one week head cloud.” As the understanding of the decoration of a discrepancy, the piece is bound to affect our understanding of heritage and cultural content. Therefore, it is necessary to carefully study and then compared.
Mesh pattern is often combined with other decorative bronze angel ornamentation. Careful observation of three sheep copper shoulder decoration is not difficult to find, in a clear circular pattern around the animal head rotating pattern of mine to do shading. Rather than the head and goes head Ray moire pattern. The mine head pattern, the decorative style of this decoration has obvious commercial mid-style. Among the existing rectangular bronze sculpture statue, there are ones decorated with heads of deer, or animal mask. While there are three equally spaced protruding shoulder sheep first. Taotie abdomen decorated, and with nipples pattern edge interval with Fei, Fei edge for intermittent cloud sheet, outline round to, and harmonize the lines of decoration. Ring foot is decorated with symmetric pattern of mine head, foot, there are three small square hole. The most prominent form of decoration is the three shoulder vivid, lifelike sheep first high relief, curly horns out of converters.
related bronze sculpture:
bronze

Winter health to lose weight to eat abc acai berry(2)

4 abc acai berry oranges
Orange containing enzymes can inhibit the manufacture of fat cells, coupled with lower body fat, dietary fiber, as well as easy satiety, so have a slimming effect.
Recommended food law:
1 will place the frying pan fried rice noodles with orange (hold the oil) until the orange skin is slightly charred.
2 oranges to eat a little cool and then peeled orange flesh, remember to eat first before eating oranges!
3 oranges, to connect the white wire with fiber eaten.
Oranges are rich in fiber, including soluble fiber when eaten swelling, increase volume, and let the stomach nerves that have been fed. If before eating oranges, but will reduce the appetite, and weight loss results.
5 Hawthorn
Modern medicine has proved that hawthorn contains citric acid, malic acid, 2 day diet ascorbic acid, enzymes and proteins, carbohydrates, lower blood pressure, promote gastrointestinal digestion. Chinese medicine, hawthorn has a good stomach, helps digestion, and the hawthorn contain enzymes break down fat for weight loss benefit, can be assisted treatment of secondary obesity.
Recommended food law:
Cellulite Hawthorn Soup Ingredients: Hawthorn 500 grams, 100 grams of sugar. Method: Clean with water hawthorn, stalks, seeds boiled, hawthorn overripe add sugar, drink the soup.
Thin hawthorn tea Ingredients: Hawthorn 500 grams, 200 grams of dried lotus leaf, Coix Seed 200 grams, 100 grams of licorice. Method: more than a few research to fine taste, divided into 10 packages a day to take a pack of boiling water, on behalf of the tea, tea light for the degree.
6 p57 hoodia Yogurt
Many women like yogurt, an important reason for this is that no matter how much to drink, not get fat. Yogurt does have some weight loss, mainly because it contains large amounts of lactic acid bacteria, can effectively regulate body flora balance, promote gastrointestinal peristalsis, and thus relieve constipation. Long-term constipation and weight gain have a certain relationship. Then there yogurt with a strong feeling of fullness, mild hunger drink can effectively alleviate the urgent appetite, thereby reducing the amount of meal next meal.
Recommended food law:
Morning glass of milk, a cup of yogurt at night is the most ideal. But some people are particularly fond of yogurt, is often a lot of yogurt in the meal may lead to weight gain. This is because the yogurt itself contains a certain energy, equivalent to an extra meal intake of these yogurt calories, causing weight gain. Therefore, in addition to infants and young children, the types of people can promote drinking 1 to 2 cups per day of yogurt (125 ~ 250 ml) for the good, the best half-hour to an hour after dinner drink, can regulate the intestinal flora, beneficial to health.
Tips:
Need to remind everyone that the food can sour thin beauty, but needs vary, a reasonable consumption. If the person is not suitable ulcers intake too much, or easy to increase the gastric ulcer, causing stomach pain, heartburn and discomfort; be “dentin hypersensitivity” disturbed persons after eating acidic foods can also cause pain and discomfort. In addition, there are degrees of everything, do not eat too much sour food, meizitang botanical slimming yogurt, for example, the amount consumed about 250 grams per day is appropriate.

Quick face-lift method to super slim

1, facial movements: massage edema
Running, yoga, gym and other sports,super slim pomegranate muscles can become strong, and likewise, facial muscles also need regular activities, in order to maintain compact and flexible.
Every 10 minutes to do face-lift operation
Recently popular “gum lift Law” is to strengthen facial muscles, and many more beauty centers to direct current stimulation of the face, helps muscle contraction, can claim to do the face after a skin tight.
However, thin small series to remind you, super slim regardless of chewing gum or current face-lift for facial movements and fewer people had really effective, but not too high to pay attention to the frequency, or the consequences of over-training, but muscle hypertrophy, often chewing betel nut, chewing gum , or people who love eating hard bread, chewing muscles too developed, it becomes ‘country faces the word’, in fact, facial movements one day 10 minutes is enough.
Face-lift small objects auxiliary massage
In addition to facial muscle activity, 2 day diet but also can be used with gentle massage to remove lymph accumulation, accelerated metabolism, reduce the edema and the formation of a temporary big face.
Programs and of people in the beauty-obsessed bloggers, all kinds of face-lift aids brisk sales performance, but the effect really so magical?
In fact, you can eliminate swelling, and the same effect as a direct hand massage, face-lift small objects do not hold to such high expectations, but as long as all but a massage or hurt the skin, the idea may well be convenient labor-saving choice.
Number of “face-lift small objects”, pai you guo the most common is the little face roller device, for the cheek area, which is the cheekbone to chin the following locations between the massage, because the price is cheap, very popular with office workers and students groups alike.
New electric wheel lift device, there are intimate timing functions can be set to 3, 5 minute auto-stop, so as not to over-massage, accidentally lead to skin irritation itching.
Both face-lift cream compact Lahti
Whether face-lift and hand massage or auxiliary, should first rub lotion to help lubricate.
Printing there are many claims that “wiping the thin” face-lift cream, usually contain capsaicin,meizitang amino-film and other ingredients.
Amino original film composition for the treatment of asthma, laboratory studies have found increased fat metabolism, so it is used for weight loss, but the surface of the painting is still far away from the subcutaneous fat layer, can absorb a problem. Usually with a massage, mainly to help metabolic edema.
Some face-lift by adding capsaicin to the skin heating the product, feel the blood circulation to increase, while others add A alcohol, vitamin C, Q10, five anti-wrinkle firming peptides and other ingredients to make skin tight, skin changes people think long-term applied good.
The best time to massage the day when the body’s metabolic rate, whether it is sports or massage the results are late Shang Hao.
Easy to get up early in the morning there is edema of women, drink plenty of water before going to bed two hours should be avoided, and the head elevated when sleeping, so the upper body a little higher to avoid the water concentration in the head.
2, micro-surgery face-lift
By Mola Ti, although the shape modification can improve facial lines, but to really reverse the major contours of the face, still have to rely on plastic surgery can do.
Big fat face type
Baby fat, double chin fat accumulation are all made of fleshy face, liposuction can be used to achieve face-lift effect.
Some people face round, the main accumulation of fat in the chin, which is a natural double chin, fat soluble free laser surgery, the jaw line to make a small hole catheter inserted into the hole, so that the laser beam pipe in adipose tissue on the role, to dissolve fat removed after effect, after the fat has been shattered, you can tighten the skin, usually once had good results, cost about a few million.
However, severe skin aging,meizitang botanical slimming do not loose the fat soluble surgery for adoption, because once the melted fat, whole nerve is like a deflated balloon-like loose, must meet the lift or surface RF power, strengthening the skin Lahti.
The accumulation of fat cheeks made of baby fat, you have surgery or removal of fat from the oral mucosa, invasive high.
Skeleton-type face large
Asians are naturally limited by the shape skeleton, often difficult to get rid of “pie face” fate.
The main reason leading to large face are: 1. Cheekbone horizontal convex; 2. Yamane concave, nose and meat; 3 is shorter, and recessed chin; 4 apples muscles sag, tear groove dull; 5 high forehead. So to fill hyaluronic acid to enhance facial features three-dimensional, high-risk surgery does not have to do Xiaogu can also have face-lift effect.
For example, high cheekbones, chin concave who can fill half of hyaluronic acid cheek or temple locations, the proportion of visually lengthen the face. Hyaluronic acid from the muscles to fight laughing, pretty nose, lips, pointed chin four to start with small face is to create a shortcut.
Muscle-type large face
Addicted to chewing meat, betel nuts and other hard objects people likely to have problems masticatory muscle hypertrophy, Beauty Daren Li Liuyan habit three years ago claiming the right side of the mouth with chewing gum, resulting in right cheek prominent muscle, facial imbalance. Such excessive movement caused by the face-word or unilateral cheek prominent position in the chewing muscles injected with Botox, the muscle relaxation atrophy, can restore a smooth curve cheeks.
Hypertrophy by different individuals, injections of botulinum 2 to 3 times, at intervals of 3 to 6 months, she also warns that patients must get rid of the habit of chewing over a year, depending on muscle hypertrophy and then determine whether the situation needs to be complemented to play.
Muscle hypertrophy may also face a large “cheek car points”, that is, below the ear lobe to 5 cm distance between the mandibular angle in the middle, especially when pressed with finger pain location, make a fist with the middle finger protruding after that point, repeatedly press 3 to 5 minutes can help relax the muscles of mastication, but also for the face-lift effect.

meizitang daily stretching 70 seconds change “lean body

Explain why stretching before you can lose weight? In fact, this is because the stretching through the following three ways to enhance the basal metabolism:
1 to promote fat burning
Stretch of time can stimulate the back muscles, meizitang tendons, especially the spine to stand, exercise the body burn fat easily.
2 At the same time to reach abdominal breathing and Xiongshihuxi
When stretch easily to unconscious abdominal and Xiongshihuxi. Through these two breathing, which can stimulate the activities of internal organs, improve respiratory function can promote the body’s basal metabolism.
3 using the muscles of the body
Stretching allows the muscles of the body soft and flexible. Especially for the abdominal muscle exercises, and the lumbar curve sculpture of great help.
After getting up stretching exercise
In the wake stretching exercise before bed. Lying in bed, facing the ceiling, gently stretching stretching body! Hands stretched upward as close to ear, knees slightly open legs straight, try to stretch the fingers and toes. Concentrate on the abdominal breathing: “inhale, exhale,” 15 seconds x2 times.
“Stretching diet,” the full version
Three meals a day as long as the following steps before the stretching operation for 70 seconds (that day as long as 3 minutes and 30 seconds), can effectively exercise the body as fat is not easy Oh!
Step1: stretch, while botanical slimming keeping your hands palms facing each other (with abdominal breathing 15 seconds x2 times) is 30 sec
Feet shoulder width apart, hands extended upward as far as possible, face to the point of view, stretching back as far as possible backward bending. Concentrate on the abdominal breathing: “inhale, exhale,” 15 seconds x2 times.
Stretching exercise for health but also help
Step2: stretching, hands, palms up (with Xiongshihuxi 15 seconds x2 times) is 30 sec
And Step1 same position, hands folded palms up. Breathing method to switch Xiongshihuxi – take a deep breath of air into the lungs a large number. “Inhale, exhale,” 15 seconds x2 times.
A feeling of breathing for 15 seconds, then the pain is very difficult, you can start with 10 seconds start start! Not Taimian Jiang, so stretching exercise can last a day is more important!
Step3: A total of 10 seconds to relax the body
Step1 and Step2 are backward tilting the body, in order to balance the body, and finally the need for forward movement and stretching to the side.
A, left and right lateral bending the body to stretch time, exercise the back stretch to use less than the side of the abdominal muscles. Note to palm inward, slowly stretch!
B, bending forward to stretch the back muscles stretch contraction, can not touch the floor then hand it does not matter, you can stretch as much as possible!
Used above stretching movements, could also challenge the application papers Oh. In daily life, will become a habit of stretching exercise, increase basal metabolism, to develop easy to lean body!
In addition to stretching exercise can increase basal metabolism, lean body mass than training is easy, but also for the health effects!
1 to prevent overeating:botanical slimming soft gel
Long-term position can be adjusted for stretching exercise to prevent muscle decline to support internal organs to prevent visceral ptosis, can prevent overeating. In addition, stretching can accelerate blood circulation, stimulate the sympathetic nervous activation, inhibition of appetite.
(2) to prevent and alleviate back pain
Condensation can solve stiff muscles, improve blood circulation, improve back pain. In addition to increase muscle mass can prevent back pain.
3 to improve the cold hands and feet
Increased muscle mass, the body heat capacity will rise, cold hands and feet to improve the situation.
4 improve constipation
Abdominal breathing can promote the activity of the diaphragm, resulting in the effect of massage internal organs. Stimulate the liver to obtain stomach, constipation situation can be improved.
5 to eliminate the pressure
Stretching to adjust the operation of the sympathetic and parasympathetic. Sympathetic secrete a substance that mental stability of the brain, eliminating pressure.
Such a simple stretching exercise, meizitang botanical slimming there are so many benefits, one just 70 seconds long, why not?
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