Don’t regret secrets health meizitang food
The east of the food raises a great characteristic: edible
Pictographic food: appearance looks like human viscera food, most of the human body can be used to fill corresponding viscera. Like the human body such as walnuts at big two hemispheres rodent use it brain. Liver, kidney beans looks like sand body of kidney, can be used they filling kidney.
On the basis of food and medicine pictograph and “to dirty fill dirty” method such as the human eye, with pig for fisheye kidneys filling kidney like righteousness food: such as born in the water of the medicine, food sex cold, that meizitang is used for lowering; Long in the minerals in the stone mountain of hot, is used to remove cold. And like cicada is good at sounding, with the open sound, etc.
Each stage of human life diet principle
From the life of people to see, young men in growth period, should be with animal protein is given priority to, animal for Yang, plants for Yin, must pay attention among the balance of Yin and Yang. Young children to Yang long Yin away is given priority to, so, want to eat more animal protein, that is to eat the flesh.
Middle age, in the midst of growing collection of “change” phase, the period of the human body to maintain balance Yin and Yang, so to keep the plant and animal protein balance of Yin and Yang, and to maintain the stability of the body’s growth botanical slimming and aging.
Old age, Yin and Yang failure, should away Yin is given priority to, in principle is with the plant protein is given priority to, animal protein secondary.
Colored urn better five-color diet is to point to the color of the food and medicine and corresponding to the five organs, such as: green into the liver, red hearts, yellow into the spleen, white, black lung into the kidney.
“Blue is liver color, so green food compensation liver. Be like green bamboo shoots, green vegetables, beans……
“Red is the heart is color, so red food blood and promoting blood circulation to change the role. Such as hawthorn (red fruits), tomatoes, red apple, red peach, turnip, red peppers……
“Black is renal color, so black food beneficial renal anti-aging effect. Such as black, black sesame seed, black rice, mulberry, black soy bean, black multiflower knotweed, cultivated land…
“White is lung color, so white meizitang food invigorating the lung function. Like gingko nuts, white peach, lily……
“Yellow is the color, so yellow food more tonifying spleen. A mountain medicine, potatoes, yellow millet……
The human body to the needs of the five there are biological phenomenon. Such as Japan, midsummer and prime time, burning Yin, the human body naturally loves eating acid cool in the folding of the Yin oneself; Night, in winter and old stage, Yin and Yang and loves eating sweets to help Yang suppression of Yin. This is the cause of the old people like sweets.
Eat more seasonal vegetables food a want to pay attention to “gas”, a want to pay attention to “taste.” For food and medicines are composed of by smell, and medicine, the smell of meizitang food is in the most, namely growth with the food mature solar terms, because can get the essence of the heaven and the earth.
The yellow emperor there is a famous call “company for years old thing”, that is to follow the nature of Yin and Yang in medicine, food for gasification, and solar terms of Yin and Yang to phase is to phase and gasification, this medicine, food to the essence of the heaven and the earth, the smell is abundant, high nutritional value, so people should eat solar term food. This is Confucius saying “at times, not food”. That is not in accord with the solar terms not to eat food.
Against the law of natural growth food, no seasonal temperament, is ACTS have its form and no its quality. As summer of cabbage, and in the winter the tomatoes, contain hormone too much, harmful to human body, so still summer tomatoes, cucumbers, winter eat Chinese cabbage, radish for good.
Of course, some people want to adjust the appetite, eat this increased food, this also have not cannot, but long eat is bad, not to the body.
Remove life rubbish diet
Reducing method: often eat purge of food, such as turnip, green vegetables can act as a cleaning e., cancer prevention role.
Diuresis law: with the way of botanical slimming soft gel tea drinking water in the morning hollow clear and urinate, can rise to wash the human body, prevent bladder toilet the role of bladder cancer.
For activating blood circulation and eliminating stasis law: can drink appropriately, in order to enhance blood line, out of the blood vessels garbage.
Sweat law: drink ginger soup or porridge hot, or eat chili, make the body perspires, achieve the purpose of detoxification: tqbyp has good effect on allergic.
A week can take turns using diarrhea, the method such as sweat, melt, the life of the human body cleaning rubbish.
Three meals a day the erroneous zones
One of the error: well early, order the line
As early to eat well, one day good spirit. Because the morning eat good drink good, can complement the life water tower, nutrition tower, so the spirit foot enough blood, blood to top and rose to high place, the brain to flexible, eyes, ears to orders Ming.
Error no.2: lunch makes do with what is it
On the contrary, lunch can’t manage the issue should eat satisfied, and shall eat well. Because the noon sun be the spirit fill, angry enough, completely meizitang function in the best condition, is the best nutrition digestion and absorption, so take advantage of this moment to human body compensatory nutrition, so can have twice the result with half the effort.
Error # 3: the evening wants to eat satisfied
In the evening if eat less, high blood fat. Because night everyone in half a rest and the resting state, less energy consumption, especially when Morpheus blood run slowly, if eat too full, it would form a higher concentration of nutrients in the blood, causing blood, the day is long, can cause blood vessels and jam your ruin.
related meizitang botanical slimming:
botanical slimming meizitang
meizitang botanical slimming
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