xiaotu的部落格

Wear socks

Is not that wearing 2 day diet socks is this simple weight loss methods? But you know the job while wearing four pairs of socks, oh. First, you must first toe socks to wear silk, wear cotton toe socks, stockings ordinary, ordinary cotton socks. According to the order to wear Caixing. Doing so your legs thin, tight socks so that your muscles contract, and will be out a lot of sweat, so you subtract the lower body fat.

Exquisite coffee mineral bath

This method allows you to soak in the thick aroma of coffee after the weight loss, although you may feel a little luxury. However, minerals can make coffee in the more bubbles the more loose skin tight, so drink coffee, do not throw away can make you thin the coffee grounds. If you have only to facilitate the packaging of coffee can be. To carry packets of coffee into the pot, cook thicker than the usual number. 3 days of coffee weight-loss method

Then brewed coffee poured into the bathtub, and then taking a dip in 18 minutes. Bath before the first clean the skin, to avoid clogging the pores and hinder the molecular weight sweat absorption and emission. So that your body will emit a light coffee flavor,2 day diet japan lingzhi and you will find the body of the skin becomes smooth and compact, have tried many times to lose weight after the effect, of course, we can not in the bath when the quiet and coffee Oh.

“Milk cake” and “beauty fluid”

In Japan’s most popular diet food called “milk cake.” Such a “cake” is a kind of soy products, according to the manufacturer claims that each cake is only 146 kcal of heat generated, but which add a variety of vitamins and minerals, so the nutrition is adequate, the equivalent of a meal rich food, generally ate nine days, we can achieve the purpose of weight loss of 4 kg.

In addition, the Japanese diet food diet drinks in the main event, called the best-selling “You can drink the liquid beauty”, the main ingredient in addition to cocoa powder, kelp powder, it also added folic acid, 11 kinds of vitamins and three kinds of mineral material, which adds the most important is collagen,2day diet is said to not only lose weight, but also play a cosmetic effect.

Brush the tongue

We now quickly find a mirror, put out his tongue to see, look at the top is covered with white fur, and if so, you have to be careful, this may be caused by increasing your appetite one of the culprits. And tobacco and alcohol as a friend, eat processed foods, flavors, people, Shetai phenomenon seriously than people eating light, which means less saliva secretion, the low sensitivity of taste buds, but also feel more satisfied eating, eat enough salty enough Oil can be met, it is prone to the phenomenon of appetite control.

Out of your soft-bristled toothbrush,meizitang botanical slimming gently brushing the tongue and sublingual dirt, not only be able to recover your sense of taste, but also anti-bad breath. This way you will return to the days of your diet light Oh, not too sick, sick mind is better than a good fat!